My roommate read this and told me I needed to be careful because this might scare some folks, so here is your warning:
IF YOU ARE A "NEWBIE" RUNNER...
DO NOT READ THIS!!!!
I got the basic idea to write this when I was out for an 18-mile solo training run, on Monday afternoon. I jotted notes on paper and kept having trouble with formatting it, so its not perfect, but here it is...
Shin splints
Operations
Muddy, very
Energy draining
Tripping and falling
Illiptical Band Syndrome
Metatarsals inflammation
dEhydration
Stress fractures
Reptured bloody heels
Undies chafing
aNkle sprains
teNdinitis of Achilles
Intervals
deNtal repairs
Giant blisters
Snot "rockets"
heaT poisoning
fatIgue
Nails on toes turned black
Knee soreness
Side stitches
Sometimes running is no fun!
...but then I remember why I do what I do!
(other stuff from my lists that didn't fit well in there: calf strains, fevers, tumors, stomach aches, barfing, hallucinations, business in woods, frozen sweat... By the way, I carefully ONLY selected things that I have experienced since I began running, 9 years ago!)
Happy running! :)
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